I don't live near any Qigong instructers and would like to use the magic of the internet to learn some simple Qigong excercices. Looking for video clips/and or informative text on the subject. Qigong should be free and available to all people!
Need to learn a simple Qigong form via the internet for free. Anyone know of one?
I can refer you to a book that will cost about 5 dollars, and teach you a good/decent qi gong form. Not counting that, anything you learn off the internet will be a bad form, especially since you won't get a teacher to explain the components of the form.
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